A Gentle Exploration of Self-Acceptance

What to Expect:

A warm gathering to explore the gentle power of self-acceptance, through Gestalt insights, thoughtful philosophy, and the poetry of everyday life.

You’ll be invited to explore creative practices that help you meet yourself, here and now, with curiosity and gentleness, inviting you to settle in to your personal way of being in the world. 

Together, we’ll explore:

  • The present moment, noticing what our awareness brings to life
  • Gentle awareness of thoughts, feelings, and bodily sensations
  • Meeting the polarities of yourself with curiosity and kindness
  • Self-support: discovering ease in being fully oneself
  • No fixing, no pressure — just curiosity, presence, and shared exploration. Poems and quotes inspiration will from Rumi, Laura Perls, Pablo Neruda, Rilke, and more.

Who Is This For:

Anyone longing to feel more at ease with themselves, without striving to “become” or “improve”

People who want softer and more creative ways of relating to themselves

Anyone curious about Gestalt-based practices in a supportive, English-speaking circle

No prior knowledge required — just come as you are

The workshop will be guided by:

Tanya Markul, a published author, writer and second-year clinical psychotherapy student at Gestalt Institute Scandinavia. Visit her at http://www.writeyourstory.how.


This workshop is part of our English-speaking: Blom Collective
– a community for people who have come to Denmark from other countries
– who wish to engage in inspirational and insightful presentations by skilled psychotherapists
– connect with others through meaningful conversations about mental health and personal development.

If you’re experiencing stress, low mood, or anxiety – or simply looking for a space to grow personally alongside others – this is a place for you.

If you wish to support our community Click here: 284825 or via a membership: Click here: Link

Looking forward to seeing you.
Kindest greetings

Event overview

Date

august 26, 2025

Time

Kl. 17:30 –
20:00

Place

Studiestræde 5, ground floor
– 1455
København K

Important information

Price: 👉💚 Free for all – also if you attended before. Remember to sign up 🤗

Sign up

Muligheder for at støtte (Valgfri)

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