Join our workshop on Tuesday, February 3rd at 17:30 – 20:00
Life experiences from early relationships to ongoing stress, conflict, or challenges at work — can leave lasting emotional traces. When these experiences are not adequately processed, they may develop into invisible trauma: internal wounds that influence how we relate to ourselves and others, often without conscious awareness.
This session offers an accessible introduction to understanding invisible trauma and its impact on emotional regulation, relationships, and everyday functioning. Using an experiential and practical approach, participants will explore how past and present experiences shape patterns of connection, communication, and self-protection.
The workshop places particular emphasis on relational self-care — the ability to care for oneself within relationships by building awareness, boundaries, and supportive internal and interpersonal resources. Through guided exercises, reflection, and psychoeducation, participants will gain practical tools that can be applied in personal and professional contexts.
This session is designed for individuals seeking greater self-understanding and practical strategies to navigate ongoing life challenges with more clarity, resilience, and connection. No prior experience or clinical background is required.
The workshop will be guided by:
The evening will be hosted by Elena B. Martins, PhD. Integrative Psychotherapist in training and postdoctoral researcher in Psychology (University of Copenhagen)
Sign up: 👉Spots are limited – let us know you’re coming!
Price: 👉💚Free for all – also if you attended before. Remember to sign up 🤗
| This workshop is part of our English-speaking: Blom Collective – a community for people who have come to Denmark from other countries – who wish to engage in inspirational and insightful presentations by skilled psychotherapists – connect with others through meaningful conversations about mental health and personal development. If you’re experiencing stress, low mood, or anxiety – or simply looking for a space to grow personally alongside others – this is a place for you. |
If you wish to support our community then it would be highly appreciated if you would create even a small donation or sign up for a membership: Click here – Thank you!
Looking forward to seeing you.
Kindest greetings
Volunteers at Blom Collective 🤗