If you are reading this, there is a high chance you have set a New Year’s resolution and started a new healthy habit. Statistically speaking, you will likely give up in around 10 days. While gym owners and frequent visitors count the days until the end of January, we are going to try to help you join the “frequent” ranks.
- This workshop will help you understand how habits are built – and how you can build ones that last. In the knowledge-sharing part of the workshop, we will discuss evidence-based concepts that can make healthy habit-building less daunting.
- Through guided exercises and group sharing, you’ll have space to reflect, practice, and commit to small, meaningful steps in a direction that matters to you.
Optional preparation: Think of a healthy habit you need help starting or maintaining. As with all Blom Collective workshops, you can participate as much or as little as you feel comfortable, and you are welcome just as you are.
The workshop will be facilitated by:
Psychotherapist in training Antonio Filipović who will deliver the presentation and facilitate self-reflection and discussion.
Sign up: 👉 Spots are limited – let us know you’re coming!
Price: 👉💚Free for all – also if you attended before. Remember to sign up 🤗
| This workshop is part of our English-speaking: Blom Collective – a community for people who have come to Denmark from other countries – who wish to engage in inspirational and insightful presentations by skilled psychotherapists – connect with others through meaningful conversations about mental health and personal development. If you’re experiencing stress, low mood, or anxiety – or simply looking for a space to grow personally alongside others – this is a place for you. |
If you wish to support our community then it would be highly appreciated if you would create even a small donation or sign up for a membership: Click here – Thank you!
Looking forward to seeing you.
Kindest greetings