Whenever we talk about personal growth, improvement, or taking a new direction, we are really talking about change. Often it seems simple at the beginning. You just have to hype yourself up and go. But what do you do when the just part feels like the hardest thing in the world? Or in that scary moment when you finally feel motivated and find yourself at the edge of your familiar way of living? And why even bother, if you’ll just go back to the old way anyway?
To give you a better understanding of yourself in the process of change, this workshop will take you through a combination of methods:
- Theoretical models of change
- Cognitive tools for identifying your place in the process
- Experiential exercises aimed at integrating the complexity of change
If you have time and feel the need, think of an area of change where you feel stuck before the workshop. As with all Blom Collective workshops, you can participate as much or as little as you feel comfortable, and you are welcome just as you are.
Sign up: 👉Spots are limited – let us know you’re coming!
Price: 👉💚Free for all – also if you attended before. Remember to sign up 🤗
The workshop will be guided by:
Psychotherapist in training Antonio Filipović will deliver the presentation and facilitate self-reflection and discussion.
| This workshop is part of our English-speaking: Blom Collective – a community for people who have come to Denmark from other countries – who wish to engage in inspirational and insightful presentations by skilled psychotherapists – connect with others through meaningful conversations about mental health and personal development. If you’re experiencing stress, low mood, or anxiety – or simply looking for a space to grow personally alongside others – this is a place for you. |
If you wish to support our community then it would be highly appreciated if you would create even a small donation or sign up for a membership: Click here – Thank you!
Looking forward to seeing you.
Kindest greetings
Volunteers at Blom Collective 🤗