What’s Really Going On? A gentle exploration of the mind-body connection in pain, stress, and emotional overwhelm.
What if your headaches were trying to tell you something – not just about your body, but about your emotional world?
Join us for a relaxed, informative session where we explore the mental wellness aspect of migraines and headaches – from triggers to coping strategies.
What to expect?
You’ll gain information on how stress, anxiety, and emotional well-being can play a role in triggering or worsening headaches. We’ll cover:
• Common psychological and emotional triggers
• Interesting research on the impact of therapy on migraines and headaches
• Practical coping techniques for relief and prevention
The workshop is for:
• Anyone who experiences recurring headaches or migraines
• People curious about the mind-body connection in pain management
• Those seeking stress-reduction tools that may ease headache symptoms
• Caregivers or loved ones of someone affected by migraines
• Anyone looking to explore a more compassionate and whole-person approach to wellness
No prior knowledge or experience necessary.
Please bring a notebook and something to write with.

The workshop will be guided by:
Tanya Markul, a published author, writer and first-year clinical psychotherapy student at Gestalt Institute Scandinavia. Visit her at http://www.writeyourstory.how.
When: July 1st, 17:30-20:00
Sign up: 👉Spots are limited – let us know you’re coming!
Price: Free for all – also if you attended before. Remember to sign up 🤗
| This workshop is part of our English-speaking: Blom Collective – a community for people who have come to Denmark from other countries – who wish to engage in inspirational and insightful presentations by skilled psychotherapists – connect with others through meaningful conversations about mental health and personal development. If you’re experiencing stress, low mood, or anxiety – or simply looking for a space to grow personally alongside others – this is a place for you. |
If you wish to support our community Click here: 284825 or via a membership: Click here: Link
Looking forward to seeing you.
Kindest greetings