Valentine’s Day may have passed — but what about the most important relationship of all?
- The relationship with yourself is the only one that lasts a lifetime. And yet, it can also be the most complicated. Many of us are our own harshest critics, holding ourselves to standards we would never place on others.
In this workshop, we will explore:
- Why our relationship with ourselves can feel complicated or even turbulent
- How self-criticism develops and how it impacts our well-being
- Practical ways we can become a supportive, compassionate presence for ourselves
There will be guided exercises and opportunities for reflection and sharing in a safe, supportive space.
The workshop will be facilitated by:
Raminta Sakinyte, Clinical Psychotherapist
Sign up: 👉 Spots are limited – let us know you’re coming!
Price: 👉💚Free for all – also if you attended before. Remember to sign up 🤗
| This workshop is part of our English-speaking: Blom Collective – a community for people who have come to Denmark from other countries – who wish to engage in inspirational and insightful presentations by skilled psychotherapists – connect with others through meaningful conversations about mental health and personal development. If you’re experiencing stress, low mood, or anxiety – or simply looking for a space to grow personally alongside others – this is a place for you. |
If you wish to support our community then it would be highly appreciated if you would create even a small donation or sign up for a membership: Click here – Thank you!
Looking forward to seeing you.
Kindest greetings
Volunteers at Blom Collective 🤗