Shadows in the Sun – A Workshop on Presence & Self-Care

🌞Summers are amazing…
The sunlight is here, the weather in Copenhagen is (somewhat) nice, and life moves outdoors. But with all that brightness can come unexpected pressure. It can feel like everyone else is “feeling electric tonight, cruisin’ down the coast, goin’ ’bout 99” — so shouldn’t I feel amazing too?

🌿 Together, we’ll explore:

  • emotional challenges that can arise in summer — from the pressure to have fun, FOMO, and body image concerns to changes in routine or seasonal affective symptoms
  • why summer isn’t always as carefree as it seems
  • grounding practices to support presence, gratitude, and self-connection — gentle tools to feel more at ease with ourselves, our lives, and the season we’re in

🌼 Whether this season lifts you up, leaves you ambivalent — or both — this is a space for reflection, connection, and mindful pause.
No prior experience needed. Come exactly as you are. 💚

The workshop will be guided by:

Psychotherapist in training Antonio Filipović will deliver the presentation and facilitate self-reflection and discussion.

When: July 29th, 17:30-20:00
Sign up: 👉Spots are limited – let us know you’re coming!
Price: Free for all – also if you attended before. Remember to sign up 🤗

This workshop is part of our English-speaking: Blom Collective
– a community for people who have come to Denmark from other countries
– who wish to engage in inspirational and insightful presentations by skilled psychotherapists
– connect with others through meaningful conversations about mental health and personal development.

If you’re experiencing stress, low mood, or anxiety – or simply looking for a space to grow personally alongside others – this is a place for you.

If you wish to support our community Click here: 284825 or via a membership: Click here: Link

Looking forward to seeing you.
Kindest greetings

Event overview

Date

juli 29, 2025

Time

Kl. 17:30 –
20:00

Place

Studiestræde 5, ground floor
– 1455
København K

Important information

Price: 👉💚Free for all – also if you attended before. Remember to sign up 🤗

Sign up