Speaking Up Without Fear

Ever found yourself staying quiet when something mattered – or saying yes when you meant no? Maybe you replay the moment later, wondering why it was so hard to speak.

This workshop is an invitation to explore that – together.

We’ll look at why speaking up can feel so difficult, and why it so often starts before any conversation even happens – with how we hear (or don’t hear) ourselves. For many of us who’ve built a life somewhere new, knowing when and how to advocate for yourself can feel both harder and more important than ever.

Together we’ll explore:

  • Why speaking up can feel so hard, even when it really matters
  • The patterns we fall into when assertiveness feels unsafe
  • How to start trusting your own needs, not just expressing them
  • What you are actually entitled to in your relationships

You’ll leave with practical tools you can actually use – and a clearer sense of what you’re entitled to ask for.

No experience needed · Take-home card included

If something specific is on your mind – a conversation you’ve been avoiding, a pattern you keep noticing – feel free to bring it. Not required. All welcome. 💛

I look forward to seeing you!

The workshop will be facilitated by:
Psychology stud. Daniel Esau Gonzalez, personal experience with the topic 

Sign up: 👉 Spots are limited – let us know you’re coming!

Price: 👉💚Free for all – also if you attended before. Remember to sign up 🤗

This workshop is part of our English-speaking: Blom Collective
– a community for people who have come to Denmark from other countries
– who wish to engage in inspirational and insightful presentations by skilled psychotherapists
– connect with others through meaningful conversations about mental health and personal development.

If you’re experiencing stress, low mood, or anxiety – or simply looking for a space to grow personally alongside others – this is a place for you.

If you wish to support our community then it would be highly appreciated if you would create even a small donation or sign up for a membership: Click here – Thank you!

Looking forward to seeing you.
Kindest greetings
Volunteers at Blom Collective 🤗

Event overview

Date

maj 5, 2026

Time

Kl. 17:30 –
20:00

Place

Studiestræde 5, ground floor
– 1455
København K

Important information

Price: 👉💚Free for all – also if you attended before. Remember to sign up 🤗

Sign up

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