Ever found yourself staying quiet when something mattered – or saying yes when you meant no? Maybe you replay the moment later, wondering why it was so hard to speak.
This workshop is an invitation to explore that – together.
We’ll look at why speaking up can feel so difficult, and why it so often starts before any conversation even happens – with how we hear (or don’t hear) ourselves. For many of us who’ve built a life somewhere new, knowing when and how to advocate for yourself can feel both harder and more important than ever.
Together we’ll explore:
- Why speaking up can feel so hard, even when it really matters
- The patterns we fall into when assertiveness feels unsafe
- How to start trusting your own needs, not just expressing them
- What you are actually entitled to in your relationships
You’ll leave with practical tools you can actually use – and a clearer sense of what you’re entitled to ask for.
No experience needed · Take-home card included
If something specific is on your mind – a conversation you’ve been avoiding, a pattern you keep noticing – feel free to bring it. Not required. All welcome. 💛
I look forward to seeing you!

The workshop will be facilitated by:
Psychology stud. Daniel Esau Gonzalez, personal experience with the topic
Sign up: 👉 Spots are limited – let us know you’re coming!
Price: 👉💚Free for all – also if you attended before. Remember to sign up 🤗
| This workshop is part of our English-speaking: Blom Collective – a community for people who have come to Denmark from other countries – who wish to engage in inspirational and insightful presentations by skilled psychotherapists – connect with others through meaningful conversations about mental health and personal development. If you’re experiencing stress, low mood, or anxiety – or simply looking for a space to grow personally alongside others – this is a place for you. |
If you wish to support our community then it would be highly appreciated if you would create even a small donation or sign up for a membership: Click here – Thank you!
Looking forward to seeing you.
Kindest greetings
Volunteers at Blom Collective 🤗