Transform anxiety and shame with play!

When was the last time you felt truly engaged, alive, and connected to others?

Finding connection with others is easier when we let go of expectations in the moment and self-judgment.

What to Expect:
In this workshop we create that change by engaging in fun dynamic games and exercises that bring you to the present moment, evoke quick thinking and creativity. 

The environment will be one of unconditional acceptance of ourselves and others, one where mistakes are not only welcomed but embraced. The experience will be light, stress relieving and filled with laughter.

You can expect leaving this session with a re-freshed joy, reduced self-criticism and fear of judgement of others, which transforms into self-confidence and more ability to connect to others.

Looking forward to seeing you

👉Notice the time: 17:30 – 20:00 🌞

The workshop will be guided by:
Khizzer Alam; a therapist and improvisational workshop facilitator. He has facilitated self-development workshops to numerous communities including people affected by trauma, mental illness, addiction and psychologists. 

Sign up: 👉Spots are limited – let us know you’re coming!

Price: 👉💚First time joining? It’s free !

Regular attendees can access over 45 workshops per year for just 199 kr.
That’s only 4 kr. per workshop: Click here: Link

First time is free – thereafter: Drop-in price: 49 kr. via MobilePay: Click here: 284825

Looking forward to seeing you.
Kindest greetings