Unwrapping Holiday Emotions – A mental wellbeing workshop

December is often portrayed as a month filled with joy, Christmas spirit, and coziness. Yet for many, this time of year also brings up more complex feelings — loneliness, pressure, expectations, stress, and emotional overwhelm. These experiences are real, but rarely spoken about.

In this workshop, we’ll gently unwrap the bundle of emotions that tend to visit us during the holiday season. Together, we’ll prepare to meet Christmas with more self-acceptance, compassion, and inner peace.

Join us for an insightful workshop where we will:

  • Explore the mixed emotions that arise during the holiday season
  • Engage in meaningful discussions in a supportive, judgment-free space
  • Practise how to hold space for ourselves with compassion

Looking forward to seeing you all! 💚🤗

The workshop will be facilitated by:
Clinical Psychotherapist Raminta Sakinyte

Sign up: 👉 Spots are limited – let us know you’re coming!

Price: 👉💚Free for all – also if you attended before. Remember to sign up 🤗

This workshop is part of our English-speaking: Blom Collective
– a community for people who have come to Denmark from other countries
– who wish to engage in inspirational and insightful presentations by skilled psychotherapists
– connect with others through meaningful conversations about mental health and personal development.

If you’re experiencing stress, low mood, or anxiety – or simply looking for a space to grow personally alongside others – this is a place for you.

If you wish to support our community Click here: 284825 or via a membership: Click here: Link

Looking forward to seeing you.
Kindest greetings

Event overview

Date

december 16, 2025

Time

Kl. 17:00 –
19:30

Place

Studiestræde 5, ground floor
– 1455
København K

Important information

Price: 👉💚Free for all – also if you attended before. Remember to sign up 🤗

Sign up

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