When someone we care about is struggling, our instinct to help can quickly turn into pressure to fix – leaving us exhausted, resentful, and sometimes not even helpful.
We want to listen, validate their feelings, and understand what they actually need – but knowing how to do that well can be harder than it sounds.
In this workshop, we explore what it actually means to support someone well:
- how to listen without taking over
- how to ask what someone needs instead of assuming
- how to recognize where our responsibility ends and theirs begins
Join us for an honest, thought-provoking conversation about support, boundaries, and how to be present for others without losing yourself in the process.
You’ll leave with practical tools for clearer communication, healthier boundaries, and a more sustainable way of showing up for the people in your life.
Sign up: 👉 Spots are limited – let us know you’re coming!
Price: 👉💚Free for all – also if you attended before. Remember to sign up 🤗
The workshop will be guided by:
Psychologist Pola Koba (MSc Clinical Psychology), who brings both clinical expertise and lived experience as an immigrant to her work with internationals facing anxiety, stress and adaptation challenges.
| This workshop is part of our English-speaking: Blom Collective – a community for people who have come to Denmark from other countries – who wish to engage in inspirational and insightful presentations by skilled psychotherapists – connect with others through meaningful conversations about mental health and personal development. If you’re experiencing stress, low mood, or anxiety – or simply looking for a space to grow personally alongside others – this is a place for you. |
If you wish to support our community then please click here donation or sign up for a membership: Click here – Thank you, sincerely!
Looking forward to seeing you.
Kindest greetings
Volunteers at Blom Collective 🤗