Af Vibeke Nielsen I denne artikel får du en enkel teknik til at skrive dig ud af tankerne. Du vil opdage, at mange bekymringer pludselig føles uaktuelle. Du står tilbage med færre bekymringer. Metoden kaldes “planlagt bekymring” og virker godt …
Af Vibeke Nielsen I denne artikel får du en enkel teknik til at skrive dig ud af tankerne. Du vil opdage, at mange bekymringer pludselig føles uaktuelle. Du står tilbage med færre bekymringer. Metoden kaldes “planlagt bekymring” og virker godt …
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