👉 FULLY BOOKED – Please sign up for the waiting list, and we’ll contact you if a spot opens up
We often try to eliminate stress and anxiety, but what if they’re actually signals—pointing us toward unmet needs, boundaries, or untapped energy?
Through experiential exercises that blend Gestalt and Integrative psychotherapy, we’ll explore:
• How stress and anxiety manifest in the body—and how to work with, not against, those sensations
• The deeper needs and boundaries these emotions may be highlighting
• Embodied practices to restore balance to your nervous system
• Group processes that foster connection, insight, and mutual support
This is not a lecture—it’s a space to listen deeply to your body and its wisdom. With guided, safe explorations, you’ll leave with practical tools for everyday life and, perhaps most importantly, a new perspective: one that sees stress and anxiety not as flaws, but as invitations to reconnect with yourself.
Join us for a one-day therapeutic group to get an immersive experience that offers a fresh, body-centered way to relate to stress and anxiety—not as enemies to fight, but as messengers to understand.
Come ready to meet life with presence, resilience, and compassion.
👉 FULLY BOOKED – Please sign up for the WAITING LIST, and we’ll contact you if a spot opens up
🕊️ Price: 75 kr via MobilePay 28 48 25 – lunch & coffee included 🌞
🗓 When: Sunday 31th August: 10.00-17:00h
📍Where: Café Blom – Collective, Studiestræde 5, ground floor, 1455 København K
The workshop will be guided by:
Duy Do Quang and Dr. Elena B. Martins, clinical psychotherapists-in-training at GIS-International, with extensive experience in facilitating group processes and therapeutic work. Their practice is grounded in ongoing professional supervision and adheres to the highest ethical standards. Both are proud members of the Danish Psychotherapist Association (Dansk Psykoterapeutforening), reflecting their commitment to professionalism, integrity, and continuous development in the field of psychotherapy.
| This workshop is part of our English-speaking: Blom Collective – a community for people who have come to Denmark from other countries – who wish to engage in inspirational and insightful presentations by skilled psychotherapists – connect with others through meaningful conversations about mental health and personal development. If you’re experiencing stress, low mood, or anxiety – or simply looking for a space to grow personally alongside others – this is a place for you. |
If you wish to support our community Click here: 284825 or via a membership: Click here: Link
Looking forward to seeing you.
Kindest greetings