This weekend seminar offers an opportunity to explore your inner states with the support and active participation of others who are also interested in understanding themselves and their life experiences.

The seminar will be facilitated by Raminta Sakinyte and Jonas Lillundal who have knowledge and experience in Psychology and Mindfulness. 

The entire weekend includes 18.5 hours of therapeutic activities
We will work with areas such as:

• Improving self-awareness and understanding
• Enhancing personal growth
• Greater authenticity and self-expression
• Improving relationship and communication skills
• Increasing capacity for joy and fulfillment

The seminar is open to all who are interested in self-exploration and addressing personal challenges.

Date and time:
We will meet the weekend of the 20th to the 22nd of October:

• Friday Oct 20: 18.30 – 21.00
• Saturday Oct 21: 9.30-18.30
• Sunday Oct 22: 9.30-16.30

Location: Café Blom, Studiestræde 5, ground floor, 1455 København K

Prices:

• Standard rate: 1450 DKK
• Students and unemployed: 960 DKK

Note: Become a member for 200 DKK and get a 300 DKK discount on the seminar

Importantly:  
 Meals:
Participants bring their own meals or buy takeaway nearby. We will offer coffee, tea, and light snacks during the seminar.
 Accommodation: 
We meet during daytime. Participants will not stay overnight.

Facilitators:
The seminar is led by Raminta Sakinyte and Jonas Lillundal who are 5th-year students GIS-International and working under supervision. They are members of Dansk Psykoterapeutforening and work under duty of confidentiality. 

Looking forward to seeing you here
Warm regards  

Sign up here
If you haven’t already signed up for this seminar, then you can do it at the bottom of this page: depressionsforeningen.dk/authentic-living

If you have any questions, then you can always write an SMS to us at 91 89 88 88. 

We look forward to seeing you here! 🙂

Warm regards and kindest greetings
DepressionsForeningen