When Body Speaks Louder Than Mind – Emotional Body Mapping
Our bodies hold emotions long before we find words for them. Learning to read these signals is a skill, and one that can change how you understand yourself. In this workshop, you will learn to notice and interpret the physical sensations your body uses to communicate emotions. We’ll look at what the research says about […]
Adult Friendships
Making and maintaining friendships as an adult can feel surprisingly difficult. Relationships change as life changes, people move, routines shift, priorities evolve, and the ease of connection from the earlier days in life starts to feel unreachable. Whether you are living abroad, going through a life transition, or simply noticing changes in your social circle, […]
Blom Collective – A Sunny Evening Walk and Shared Dinner in Tivoli
Join us for a relaxed spring evening with Blom Collective This Tuesday, we invite you to join us for a calm and social evening in Tivoli. We will meet at 17:30 in front of the main entrance of Tivoli Gardens and go for a walk together, enjoying the sun, the Garden atmosphere and each other’s […]
Creative Writing Workshop Inspired by Psychotherapeutic Insigths
How do awareness, unfinished thoughts, memory, emotion, and imagination open the door to authentic writing. Through gentle guided writing prompts, you’ll be invited to notice what emerges. No writing experience is required. Writing as AwarenessSometimes writer’s block, or an aversion to writing, is not a lack of creativity – but too much pressure, self-judgment, or […]
Emotional Availability – From protection to presence
We often know what we want in connection: depth, honesty, warmth, safety, meaning. But knowing what we need is not the same as being emotionally available enough to live it. This workshop explores emotional availability through a psychological, relational, and existential lens: how we protect ourselves, how we communicate needs, how we stay present after […]
Speaking Up Without Fear
Ever found yourself staying quiet when something mattered – or saying yes when you meant no? Maybe you replay the moment later, wondering why it was so hard to speak. This workshop is an invitation to explore that – together. We’ll look at why speaking up can feel so difficult, and why it so often […]
Getting to Know Your Ego: Who is really in charge?
Ever caught yourself getting defensive, avoiding something, or reacting stronger than you expected? That might be your ego at work. This workshop is an invitation to explore that — together. We’ll look at: What to expect: A mix of exercises, small group sharing, and open conversations. No experience needed. All welcome. 💛 I look forward to […]
Getting Unstuck: Understanding yourself in the process of change
Whenever we talk about personal growth, improvement, or taking a new direction, we are really talking about change. Often it seems simple at the beginning. You just have to hype yourself up and go. But what do you do when the just part feels like the hardest thing in the world? Or in that scary […]
Small Anchors: Building Routines That Hold You
Moving to a new country means rebuilding the invisible structure of daily life, very often from scratch. This 2-hour workshop explores why that is genuinely hard, and what actually helps: understanding how routine creates safety and stability, identifying what is within your control, and building small, honest habits that fit your real life. In this […]
Easter Gathering – Danish Traditions & Cozy Games Night
Join us for a relaxed and cozy late Easter evening filled with good company, fun traditions, and a warm atmosphere. We’ll explore a couple of lighthearted Danish Easter traditions, enjoy delicious pastries (homemade or locally sourced), and share pizza together while spending a laid-back evening playing board games and socializing. This event is all about […]