African dance & inner power

Have you ever noticed that your mood and energy change when your body follows the rhythms of music? Music has shown large effects on our emotional wellbeing by changing our physiological state first. But it is especially music based on drumming like African Dance that helps us the most to boost our mood, relieve tension and empower us to cope.

Join us this Tuesday to learn more research facts in this topic and experience its effects through vibrant rhythms and dynamic movements. You will feel so much alive, grounded and connected to your inner resources afterwards.

**It does not require any previous knowledge or experience with any type of dance, just come and embrace the music in your own way**

The evening will be hosted Elena Bermejo-Martins, researcher and clinical psychotherapist in training, and our special guest: Akinyi Nywade, Kenyan dancer and performance coach.

Price:
👉Free for newcomers and contributors
If you are not a contributor yet, then get access to more than 45 Tuesday workshops per year by contributing simply 199 kr. per year, which is 4 kr. per workshop: Click here: Link

Price for you who are not a newcomer
or a contributor: 75 kr. per workshop via MobilePay: Click here: 84825

Sign up:
Please save your spot by signing up at this page 🙂

Looking forward to seeing you.
Kindest greetings

About the English-speaking Café: Weekly workshops on mental health:
Join us each Tuesday as we delve into a new topic aimed at enhancing mental well-being and fostering meaningful conversations among expatriates in Denmark. Our focus centres on personal development, engaging in enriching conversations, and finding pathways through personal experiences of stress, anxiety or depression and similar states of mind.

You will find us in our social café, in the heart of Copenhagen, Café Blom, Studiestræde 5, providing a supportive space for open dialogue and shared experiences. We invite everyone to join us in this journey of growth and connection through conversation.