Art Workshop – My Life in My Hands

“The hand is the tool of tools”
-Aristotle

Join us for an introspective, creative and, hopefully, empowering art and connection workshop with focus on our hands. 

According to research, the average person touches their phone 2,617 times per day and spends 2.5 hours typing with their hands. And, yet, most of us neglect to look at these remarkable ends of our body that help us accomplish, feel and communicate. Let’s spend 2.5 hours where we change figure / ground and focus on the wonder of our  hands. 

Program
We will begin at 17:00 sharp with a mindfulness exercise that will direct our attention to our hands. After a journalling session, we will proceed with a short presentation and an art activity. After displaying our works for all to see we will divide in small groups, and end by gathering in the larger group for reflections. 

Kindly aim to arrive at least 10 minutes early, especially if it is your first time attending, and let us know ahead of time if you will need to be late. 

Host
The workshop will be hosted by Agnija Rubene (artist/architect and mental health ambassador) and Aglaia Michelaki (Clinical Psychotherapist).

Where:
Café Blom, Studiestræde 5 ground floor, 1455 København K.

Price:
Free for newcomers and members

If you are not a member then get access to the 45+ Tuesday workshops per year by contributing via a membership – Click here: Link
Price for you who are not a newcomer or a member: 75 kr. per workshop via MobilePay 284825

Sign up:
Please save your spot by signing up at this page 🙂

Looking forward to seeing you.
Kindest greetings

About the English-speaking Café: Weekly workshops on mental health:
Join us each Tuesday as we delve into a new topic aimed at enhancing mental well-being and fostering meaningful conversations among expatriates in Denmark. Our focus centres on personal development, engaging in enriching conversations, and finding pathways through personal experiences of stress, anxiety or depression and similar states of mind.

You will find us in our social café, in the heart of Copenhagen, Café Blom, Studiestræde 5, providing a supportive space for open dialogue and shared experiences. We invite everyone to join us in this journey of growth and connection through conversation.