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Body Wisdom

What makes us feel safe? How does our nervous system respond to external stimuli? Some situations threaten our nervous system which has developed survival strategies.During this event, the polyvagal theory, and how our nervous system get dysregulated will be briefly illustrated and, through practical experiences, tools for regulation will be provided. Sharing and caring are the main currencies of our workshops. 

The evening will be hosted by our volunteers, and mental health ambassadors: Elena, researcher, clinical psychotherapist in training, and Enrico, clinical psychologist.

Café Blom, Studiestræde 5 ground floor, 1455 København K.

Free for newcomers and members

If you are not a member yet, then get access to this and 45+ other Tuesday workshops per year by contributing via a small membership fee – Click here: Link

Price for you who are not a newcomer or a member: 75 kr. per workshop via MobilePay 284825

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Looking forward to seeing you.
Kindest greetings

About the English-speaking Café: Weekly workshops on mental health:
Join us each Tuesday as we delve into a new topic aimed at enhancing mental well-being and fostering meaningful conversations among expatriates in Denmark. Our focus centres on personal development, engaging in enriching conversations, and finding pathways through personal experiences of stress, anxiety or depression and similar states of mind.

You will find us in our social café, in the heart of Copenhagen, Café Blom, Studiestræde 5, providing a supportive space for open dialogue and shared experiences. We invite everyone to join us in this journey of growth and connection through conversation.

Event overview


april 30, 2024


Kl. 17:00 –


Café Blom, Studiestræde 5
– 1455
København K

Important information

Price: Free of charge for newcomers and members

Become a member and get access to the 45+ Tuesday workshops per year:click here.

Notice: Price if you are not a newcomer or a member: 75 kr. Pay here: click here

Sign up