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Self-Compassion

What is self-compassion? And why is it so important in promoting personal mental well-being?

Let’s try to explore it together, with practical ideas about how we can train “our self-compassion muscle” together, by sharing also personal experiences, through a brief theoretical framework and moments of practice.

Host
The evening will be hosted by Enrico Cappelletto, a clinical psychologist who works in Copenhagen and online.


Where:
Café Blom, Studiestræde 5 ground floor, 1455 København K.

Price:
Free for newcomers and members

If you are not a member then get access to the 45+ Tuesday workshops per year by contributing via a membership – Click here: Link
Price for you who are not a newcomer or a member: 75 kr. per workshop via MobilePay 284825


Sign up:
Please save your spot by signing up at this page 🙂

Looking forward to seeing you.
Kindest greetings

About the English-speaking Café: Weekly workshops on mental health:
Join us each Tuesday as we delve into a new topic aimed at enhancing mental well-being and fostering meaningful conversations among expatriates in Denmark. Our focus centres on personal development, engaging in enriching conversations, and finding pathways through personal experiences of stress, anxiety or depression and similar states of mind.

You will find us in our social café, in the heart of Copenhagen, Café Blom, Studiestræde 5, providing a supportive space for open dialogue and shared experiences. We invite everyone to join us in this journey of growth and connection through conversation.

Event overview

Date

april 9, 2024

Time

Kl. 17:00 –
19:30

Place

Café Blom, Studiestræde 5
– 1455
København K

Important information


Price: Free of charge for newcomers and members

Become a member and get access to the 45+ Tuesday workshops per year:click here.

Notice: Price if you are not a newcomer or a member: 75 kr. Pay here: click here

Sign up