Self-disclosure workshop

In this week’s workshop, clinical psychologist Persefoni Kaltaki will examine self-disclosure and its importance in building authentic relationships and enhancing emotional strength.

Learn techniques to negotiate vulnerability skillfully by embracing authenticity and establishing healthy limits. Examine how self-disclosure affects mental health, such as self-esteem and overall well-being. Exploring the significance of self-disclosure in fostering and maintaining meaningful connections, in personal and professional contexts.

We will also engage in interesting exercises and conversations aimed at providing you with practical tools for applying self-disclosure in your daily life.

Host
The evening will be hosted by clinical psychologist Persefoni Kaltaki.

Questions
For information about the event, you can call or write an SMS to us at the Café at +45 91 89 88 88.

Where:
Café Blom, Studiestræde 5 ground floor, 1455 København K.

Sign up
Please save your spot by signing up at this page 🙂

Looking forward to seeing you.
Kindest greetings

About the English-speaking Café: Weekly workshops on mental health:
Join us each Tuesday as we delve into a new topic aimed at enhancing mental well-being and fostering meaningful conversations among expatriates in Denmark. Our focus centres on personal development, engaging in enriching conversations, and finding pathways through personal experiences of stress, anxiety or depression and similar states of mind.

You will find us in our social café, in the heart of Copenhagen, Café Blom, Studiestræde 5, providing a supportive space for open dialogue and shared experiences. Attendance is complimentary, and you’re welcome to join or leave at your convenience. Whether you’re seeking a space to find conversations about important and helpful topics – our community is here for you. We invite everyone to join us in this journey of growth and connection through conversation.