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Unlocking our Emotions

Host for the evening: Join us Tuesday, June 11th, as we delve into the transformative power of emotional literacy in enriching our overall well-being. Drawing

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Musik mod depression

Kom med til en aften med musikterapeut Helle Nystrup Lund, som sætter fokus på, hvordan musik kan støtte dig gennem en depression.    Helle er musikterapeut

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To truly understand escapism, we need to delve into why our minds use it as a tool to handle situations of stress, trauma, and negativity.

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